HOW TO CHOOSE HIGH HEELS- CHOOSE HOW HIGH A SHOE IS ENOUGH?

It’s rare to find a fashion item that can complete a casual outfit to a luxurious outfit like high heels. Their appeal is undeniable and it is difficult to explain why those stiletto heels are so attractive. They are an indispensable highlight in the fashion world, and without high heels, the fashion world would become dull and lifeless.

However, despite being beautiful, slim and sophisticated, high heels sometimes bring trouble. The first and most obvious thing is the feeling of pain and fatigue when wearing shoes for a long time. However, this problem can be quickly solved by choosing the right pair of shoes with the ideal height and most suitable for you.

How to choose high heels that suit you

Emma Supple, an anatomist, shared that the biggest impact on heel height is the flexibility of the ankle, which depends on the size of the gap between the ankle and the heel.

According to Emma Supple’s analysis, people with inflexible ankle joints often feel more comfortable wearing shoes with low heels. Meanwhile, people with looser ankle joints often feel more comfortable wearing shoes with high heels.

To choose the right shoe heel height, a simple way is to sit comfortably in a chair, then stretch one leg forward and measure the distance from the heel to the toe joint. This length is the ideal height of the shoe heel.

High heels from 2(cm) – 4(cm)

This is considered the ideal height for all types of feet. These shoe models often help increase height gently while still maintaining stability. Cute, lovely and extremely feminine, kitten heels are considered the perfect choice for women.

What’s special is that kitten heels also look very sophisticated when combined with classic looks like Mary Jane. If you want to see the softness of kitten heels, just look at the great fashion photos of Audrey Hepburn.

 

High heels from 4(cm) – 6(cm)

This is a perfect shoe to increase the wearer’s height and confidence. These shoes not only make the wearer look more impressive than low Gothic shoes, but also keep them stable without causing the feeling of being off balance like high Gothic shoes. With their midi heels, they are often modestly referred to as midi heels.

The highlight of midi heels is that they come in a variety of designs, which can be pointed toe, pointed toe or with straps at the back. The simple yet sophisticated style of midi heels can be suitable for many occasions, from everyday work days to big parties.

High heels from 7(cm) – 9(cm)

If these are the ideal and most suitable high heels for you, congratulations! With a height of 7 to 9cm, these shoes will give you an elegant and attractive look, whether you choose a pointed toe or round toe model.

If you feel the height of these shoes is a bit too high for you, you can still wear them for short occasions, especially at events or parties when you will be sitting most of the time. In such cases, high heels will not cause pain or fatigue.

High heels from 10(cm) – 12(cm)

Once this height is reached, the shoes can become a hazard to the user. Because a shoe heel slope of 10cm or more is often not suitable for normal foot structure.

Some professional dancers or ballet students may feel more comfortable with this slope, because they are used to standing on their toes when dancing. However, the risk of spraining your ankle or injury also increases if you accidentally trip or fall. To ensure safety, avoid mule shoes or designs that do not support the ankle and instep.

High heels over 13cm

“Heel height is linked to women’s confidence and attractiveness.” This statement is partly true, but not always. With heels that are too high, high heels can go from classy to fancy.

High heels with a height of over 13 cm have a very impressive beauty, but are not good for health. At this time, a slope that is too high can force the foot into an unnatural position, causing damage to the toes, joints and tendons. You should consider carefully when choosing shoes with a height over 13 cm to protect the health of your feet.

Things to know before buying

High heels don’t have to be “high”.

The slope of a high heel sole can vary from just 2cm up to 13cm or more. At each level, shoes bring different looks and feels, depending on your style and intended use.

However, the heels with the steepest slope make you look your best.

High heels with a high slope will make you need to lean more to maintain balance when standing, creating a straight back and broad shoulders, making you look taller and more confident. At the same time, they also help lengthen your thighs, making your legs look slimmer.

The comfort level of shoes depends on many factors.

For example, the width/narrowness of the shoe toe, the slope of the heel… For shoes with too tight toes, the toes can be squeezed tightly, causing injury and many other problems. Or, shoes that are high in height but have a sturdy square or wedge sole often help you feel more comfortable than stiletto heels.

If you want to “cheat” your height when wearing high heels, you can choose wedge shoes. This type of shoe has an evenly thick sole and the heel is slightly higher than the toe. With wedge shoes, you can create a significant increase in height even though the actual drop is only 2 to 4cm.